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1300 850 418

Email
info@kidsfirstot.com.au

Address
Suite 21/201 New South Head Rd
(cnr of New McLean St and New South Head Rd)
Edgecliff NSW 2027

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Blog

Speech and Language Milestones

Posted By Jasmine Zelden,
07/05/2025
Speech and language development is an essential part of childhood, shaping how children express themselves, interact with others, and learn about the world. While every child progresses at their own...

Self Care for Mother’s

Posted By Jessica Roze-Polur,
29/04/2025
Since becoming a mum, I have realised just how important it is to prioritise self-care not only for my own health and wellbeing, but for my children and family too. It also means that we can be more...

Sleep, Breathing and Airways

Posted By Molly Ley,
05/02/2025
Every individual spends approximately 1/3 of their life sleeping. It impacts all facets of our lives – from interacting with others to being creative in our day-to-day life. A poor sleep cycle can be...

Understanding Polyvagal Theory: Why We Behave the Way We Do - Part 1

Posted By Laura Race,
18/12/2024
Have you ever wondered why you or your child reacts to certain situations with fear, overwhelm, or calmness? Polyvagal theory offers fascinating insights into why we behave the way we do, explaining...

Helping Your Child to Adjust to Changes in Routine in the Holiday Period

Posted By Laura Race,
18/12/2024
The holiday period can be particularly challenging for neurodivergent children, such as those with autism or ADHD, as well as anxious children. The holiday period can be hard for these children as...

How Can We Use Polyvagal Theory to Our Advantage With Our Children - Part 2

Posted By Laura Race,
18/12/2024
This blog post is part two of a two-part series on Polyvagal Theory - go back and read part one to understand Polyvagal Theory and its connection to “fight or flight”.  If you haven’t already,...

How To Manage Separation Anxiety When Your Child Starts Kindy.

Posted By Lou Haynes,
18/11/2024
A Neuroaffirming and Connection-Driven Approach. Starting kindergarten is an exciting yet often anxiety-inducing milestone for both children and parents. For some kids, especially those who experience...

Websites and Resources We Love!

Posted By Lou Haynes,
06/11/2024
This blog post contains some excellent websites and resources that we value as Occupational Therapists. We thought it would be the perfect opportunity to share some of our favourites that you might...

Transition To High School

Posted By Emily Newbold,
29/10/2024
As another school year is quickly coming to a close your child may be looking at a big transition from Primary to High School – it is so exciting for them as they head into their final years of...

Getting Kindy Ready - Part 2

Posted By Rose Murrell Marsh,
09/10/2024
Continued on from Part 1....... 5. Development of play and social skills: We know that children learn so much through play at home, in the community, with siblings, parents and friends  ...